View Workout (Andrew Ceruzzi)
einstein-university to blair
August 16, 2011 (Morning)
Exercise Type: Run
Weather: nice temp
Comments:
@7:00pm
fast pace under 7min miles. running with the team.
2 laps ins and outs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.84 Miles | 0:00 | |||
| 7.34 Miles | summer 2011 neon | |||
| 0.5 Miles | summer 2011 neon |