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12x200

August 17, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.49 Miles 0:00
2.0 Miles Warmup  
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
200.0 Meters    
2.0 Miles Cooldown