August 16, 2011 (Morning)
Exercise Type: Run
Comments:
wasnt feeling so great during my run... had cramps... maybe bc i ate crap all morning and afternoon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 32:36 | 7:05 / Mile | Cruise | Brooks Adrenaline gts 10 (2nd pair) |