View Workout (Robert Carpenter)
(Untitled)
May 19, 2008 (Night)
Exercise Type: Run
Comments:
run in fairmont park. drove down there and then did an out and back towards downtown philly. I didn't leave until about 7:45 and it gets dark at a little after 8 so over half of my run was in pitch black.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:33:15 | 7:10 / Mile | Asics 3000 |