August 17, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with Bettine, Gaby and Miranda. It was really cool to run up and down and through mud and stuff. Felt really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:12:15 | 9:01 / Mile |