View Workout (Tiffany Ruan)
vientiuno.
August 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 80's, hot.
Comments:
Did an easy run on my own. i felt dizzy on my run, neeeeed more water. my blister on my foot still hurts too.. came home and did some calf walks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:07 | 10:22 / Mile | Easy |