View Workout (Dror Vaknin)
Port Tampa to Picnic Island Loop
January 19, 2009 (Morning)
Exercise Type: Run
Weather: 58 awesome
Comments:
Getting the body going again. nice run felt good, just kept a good pace going.
6:48,13:05,19:36,25:45,31:45, 35:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 35:38 | 6:21 / Mile | Cruise |