View Workout (Joe Olver)
(Untitled)
August 17, 2011 (Morning)
Exercise Type: Run
Comments:
forest run, hurt first couple miles, felt better as went on. ran with yoni and mason
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:17:00 | 8:33 / Mile | Asics 2160 home |