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MLK Day Downtown Hills

January 19, 2009 (Afternoon)

Exercise Type: Run

Weather: 55 F

Distance Duration Pace Interval Type Shoes
6.0 Miles 26:40
1.0 Miles Warmup  
1.0 Miles Easy  
2.0 Miles 18:20 9:09 / Mile Hills  
1.0 Miles Easy  
1.0 Miles 8:20 8:20 / Mile Hills  

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