View Workout (Jamie Moreno)
8 miler
August 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 72 and AC
Comments:
Ran 8 miles on the treadmill at Gold's again. Felt pretty good but was bored too death. No core after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:42 | 7:05 / Mile | Cruise |