View Workout (Michael O'Brian)
Night Run
August 17, 2011 (Night)
Exercise Type: Run
Weather: Dark, Cool
Comments:
night run after work.
http://www.gmap-pedometer.com?r=5009010
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy | Asics Gel-DS Sky Speed |