View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

7 Mile Run

August 16, 2011 (Afternoon)

Exercise Type: Run

Weather: 75

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.0 Miles 1:06:55 9:33 / Mile 154 168 Easy New Balance 760 - Take 2