View Workout (Katie Gillies)
(Untitled)
August 15, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 54:18 | |||
| 5.0 Miles | 50:18 | 10:03 / Mile | Supernova Sequence II | |
| 0.2 Miles | 4:00 | 19:59 / Mile | Cooldown | Supernova Sequence II |