May 19, 2008 (Morning)
Exercise Type: Run
Weather: way too cold for May
Comments:
ran to lawrence with schreiner. i wasnt able to run the last 3 days for various reasons, so today felt like absolute crap. im not really sure what was going on, but it was a real shitty run. plus when i got home i realized i was bleeding in like 4 different places, which wasnt cool at all. hopefully it was just one bad day. shit happens.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline pair 1 |