View Workout (Scott Huntoon)
Dead Man Running
August 18, 2011 (Morning)
Exercise Type: Run
Weather: 60s, sunny
Comments:
Legs felt dead after last night's track work. Ran Canton Ave and back, but felt like I was swimming the last few miles. Had to cut things a little short- almost ran 8 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | Nike Zoom Vomero +6 |