View Workout (Owen Chen)
Fart
August 18, 2011 (Morning)
Exercise Type: Run
Comments:
Slowed down in the middle but couldve pushed the last mile to catch up with max and cremer. Swim and jacuzzi made my legs feel better this morning,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles |