View Workout (Tricia Callahan)
Elliptical
January 16, 2009 (Morning)
Exercise Type: Elliptical
Weather: Indoor facility
Comments:
5 miles of intervals; incline 4, resistance 1 alternating with incline 10, resistance 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |