View Workout (Katie Banach)
Adirondacks
August 12, 2011 (Afternoon)
Exercise Type: Run
Comments:
Decided to run on the main road into our lake thinking it would be a pleasant run... well lets just say that the hills are very different when you're not in a car :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:57 | 8:43 / Mile | Hills |