View Workout (Corin Bowen)
I didn't drown - I flailed.
August 15, 2011 (Night)
Exercise Type: Swim
Comments:
So this was supposed to be biking-on-Mackinac day, but my mom's bike crumbled and we shopped all day instead. laps in the pool after. the pool was tiny and I don't really swim well AT ALL, but I think in total I did about this much, half on my stomach and half on my back. and no doggie paddling!! :D 30 crunches up the side of the pool after, then very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 200.0 Meters | 4:35 | 36:52 / Mile |