View Workout (Laura McKnight)
Easy 4.5 Miles
August 17, 2011 (Morning)
Exercise Type: Run
Comments:
Ran easy 4.5 down San Marco, towards Vilano past Deaf and Blind School and back by the cross and fort. Around 8:10 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |