View Workout (Ashley Bartreau)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 17, 2011 (Morning)

Exercise Type: Run

Comments:
Beach run

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:00
1.0 Miles 10:00 10:00 / Mile Warmup Purple Brooks GTS 11
5.0 Miles 40:00 8:00 / Mile Easy Purple Brooks GTS 11

Share on Facebook | Public Link