View Workout (Clint Kugler)
Epic Thunderstorm
August 19, 2011 (Night)
Exercise Type: Run
Weather: 68, rainy
Comments:
I knew it was going to storm tonight but I was a fat, lazy piece of shit and played Modern Warfare, postponing my run until 7:30pm. 3 minutes into the run it started raining and then all hell broke loose. There was 1-3 inches of standing water on the roads and the bridle path was totally flooded. Felt all right though, probably because it was so cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:18 | 7:11 / Mile | Easy | Asics Gel Nimbus #10 |