View Workout (Dylan Hartley)
Park - 800s
August 19, 2011 (Afternoon)
Exercise Type: Run
Weather: hot, shady
Comments:
Got on the course for 800s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.91 Miles | 0:00 | |||
| 1.26 Miles | Warmup | |||
| 2.39 Miles | Interval | |||
| 1.26 Miles | Cooldown |