View Workout (Mitten Mayhem)
Swimming
August 19, 2011 (Morning)
Exercise Type: Swim
Weather: Cold water and mid 70's with clouds
Comments:
60 minute swim. Felt very nice to give my poor feet a chance to rest. :D
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Recovery |