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Morning Run

August 20, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:11
0.8 Miles 7:04 8:49 / Mile Warmup Nike Zoom Structure Triax+ 14
4.2 Miles 35:07 8:21 / Mile Training Nike Zoom Structure Triax+ 14

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