View Workout (Emily Hazzard)

Calendar - Statistics - Workouts

Return to Log Return to Log

SP Scrimmage

August 20, 2011 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Stretches; First meet

Distance Duration Pace Interval Type Shoes
4.35 Miles 30:41
3.1 Miles 30:41 9:53 / Mile Race  
0.25 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link