View Workout (Jesse Paul Houchens)
Matt's Grandma's house
August 20, 2011 (Morning)
Exercise Type: Run
Comments:
First part was mostly uphill. I was intimidated by Matt's speed up the hill, but soon found my strength to stay up. Matt didn't eat before, so we slowed down a little bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:42 | 7:57 / Mile | Long |