View Workout (Alexander Waldt)
Stoney Run Out and Back
August 20, 2011 (Morning)
Exercise Type: Run
Comments:
Felt okay. Got moving pretty good towards the end. Didn't have time to go any longer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:14:50 | 7:07 / Mile | Asics Gt-2160 White/Red |