View Workout (Lizzi Whittlesey)
Gap trail
August 20, 2011 (Morning)
Exercise Type: Run
Comments:
UCC event went longer than expected so was only able to get in 5 miles....hoping to have more time tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:26 | 8:05 / Mile | Asics Nimbus |