View Workout (Jarred Cornfield)
Easy Sunday Run
August 21, 2011 (Morning)
Exercise Type: Run
Weather: Hottttt
Comments:
It was really hot, but just went easy and weekly mileage was over 70 which is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:40 | 6:46 / Mile | Easy |