View Workout (Michael O'Brian)
Dizziness (cont.)
August 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Humid, Breezy
Comments:
so the dizziness continued at work and on/off throughout the day..weird stuff. i was hungry but lazy after getting home from work and surprising jamie so i crushed a pack of double stuf (R) oreos, 2,240 calories. as i laid on the coach for a few hours the dizziness came back. i figured if i stayed there i wouldnt get a run in so i headed out. the first 6mi were kinda rough through the 3 sections of rittenhouse, but once i got onto solid ground and picked it up a little i started to feel good. i'm still a little dizzy when i move suddenly after bring stationary for a long time so we'll see how things go. i'm hoping its not vertigo like what jimmy has/had.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile | Training | Asics Gel-DS Sky Speed |