View Workout (Azad Jalali)
Practice
August 19, 2011 (Afternoon)
Exercise Type: Run
Weather: Overcast, warm
Comments:
Practice ended prematurely because of lightening but luckily I was done by then.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 18:11 | 7:54 / Mile | Easy | Saucony Hurricane 11 |