View Workout (Naomi Blaushild)
(Untitled)
January 19, 2009 (Morning)
Exercise Type: Run
Comments:
same place - haven't figured out a better route... i'm feeling better running every time, though, which is good. the earlier the better but it is still muggy and this is the hottest month of the year - fabulous.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 | Mizuno Wave Rider 11 |