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Spins

August 22, 2011 (Morning)

Exercise Type: Run

Weather: Sunny, Cool, Breezy

Comments:
picked up jamie and ran around creek rd area for awhile. quite the weird run since we both for feeling a little dizzy. her because of the week-long cruise and me because..who knows.
http://www.gmap-pedometer.com?r=5026153

Distance Duration Pace Interval Type Shoes
5.25 Miles 45:45 8:42 / Mile Easy Saucony Fastwitch 5