View Workout (Marty Grover)
Same as Grese
May 20, 2008 (Morning)
Exercise Type: Run
Comments:
Montour trail, felt good, easy pace... went for breakfast afterwards, eggs were great, homefries were average, and the bacon was slightly overcooked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:04 | 7:20 / Mile |