View Workout (Ethan Teare)
Knocking on Heaven's Door
August 20, 2011 (Morning)
Exercise Type: Run
Comments:
Group run up the Abraham's Hollow hill. A good number of us went 8 + and once we got to beyond that, it was me, Alaska Pete, CKElls, David Dixon and Corey for the rest of the way down. Felt pretty good, and the fog on top of the hills as we were coming down made it a beautiful run, a bit majestic as well.
Essentials post run, good end to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | Long | Asics Gel-Nimbus 13 - Orange |