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Canal+Billy Goat Trail Run
August 22, 2011 (Morning)
Exercise Type: Run
Comments:
beautiful!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:02:04
|
1.0 Miles |
|
|
Warmup
|
|
8.0 Miles |
1:02:04 |
7:45 / Mile |
Long
|
|