View Workout (brian izdepski)
Blackcomb walk/run
August 20, 2011 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Walked and then ran Decker Loop and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 2:00:00 | 17:08 / Mile | Hills | Adidas |