View Workout (brian izdepski)
Cathedral Lakes
August 14, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Fast hike up to Lake and walk back with 500' ele gain on back of peak on way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Hills | Brooks Trail Runners |