View Workout (Herb Gillick)
Lovely run
August 22, 2011 (Morning)
Exercise Type: Run
Weather: Doesn't get much nicer
Comments:
Ricky Zhao doing work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:10:50 | 6:26 / Mile | Long | Saucony Hurricane Navy Blue (11.5's) 2 |