View Workout (Jesse Paul Houchens)
Short run
August 22, 2011 (Morning)
Exercise Type: Run
Comments:
I was a bit tired still. I believe this is because of all of the activity I had participated in this last weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:07 | 7:02 / Mile | Easy |