View Workout (Tony Gonzalez)
(Untitled)
August 19, 2011 (Morning)
Exercise Type: Run
Comments:
ran 3 with dan, johnny, kevin, and armando then got back did some leg workout and drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:46 | 7:55 / Mile |