View Workout (Tony Gonzalez)
Return to Log
(Untitled)
August 19, 2011 (Morning)
Exercise Type: Run
Comments:
got to the cabin then got out for a run felt pretty good no pain just sore
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
48:34 |
8:05 / Mile |
|
|