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capitol loop

January 21, 2009 (Morning)

Exercise Type: Run

Weather: 28? nice in the sun

Comments:
felt good watch stopped accidently in the middle but was fun

met a guy on capitol stretch who was running fast who graduated from georgetown and plans on walking across the country this summer... he works at trader joes until then so he has just enough to make it.... he plans on gtown med school after


did good core also with medicine ball so i feel stronger