View Workout (Thea Emmons)
back to the bike
August 22, 2011 (Afternoon)
Exercise Type: Bike
Comments:
Back at Veale in cardio room. Tried to keep it fairly up tempo the whole time, then did 13 minutes hard and later did 10 more minutes hard. Watched Giada. Not in a great mood, so I was getting pissed off at her being overly excited over every flippin thing she takes out of her oven or fridge or where ever. Usually I find that charming. Today kind of stunk. Not my favorite day.
Joined up with the group for stretching, abs, strength tutorial
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 |