View Workout (Kyle Joyner)

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Long run?

August 19, 2011 (Morning)

Exercise Type: Run

Comments:
Had to go on my own today because I couldn't make practice. Ran from my house to fletchers, was hurting a lot so I ended up hiking back up the canyon because of my leg. Was at like 7:30 pace

Distance Duration Pace Interval Type Shoes
6.0 Miles