View Workout (Jared Frank)
(Untitled)
August 23, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.98 Miles | 0:00 | |||
| 1.0 Miles | Warmup | White AdiZero Bostons | ||
| 4800.0 Meters | White AdiZero Bostons | |||
| 2.0 Miles | Cooldown | White AdiZero Bostons |