View Workout (Keith Mills)
(Untitled)
January 20, 2009 (Night)
Exercise Type: Run
Comments:
Ran 3 felt really good but had the trots and ended at 3.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:04 | 7:21 / Mile | Easy | Black New Balance (Acteva) |