View Workout (Sona Sheely)
(Untitled)
January 18, 2009 (Morning)
Exercise Type: Run
Comments:
Indoor!!! Did really well today. I'm sure the settings had something to do with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | Saucony Triumph |