View Workout (Amie Almasi)
Run on bike path
August 24, 2011 (Morning)
Exercise Type: Run
Weather: 68 degrees
Comments:
Ran at 9am on bike path. Should have gone to the track, but i just wanted to go slow today. Felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 49:10 | 9:21 / Mile | Easy | Saucony Pro/Grid Guide 3 |